Today is your day Boomer! Maybe, just maybe, Boomers.....you might like to get yourself a job this summer. Yes, I mean a part-time job as the economy opens up again and we continue to recover from the effects of COVID. Some of us may need the money, or just a new interest to create some excitement in our lives. So, I have a few ideas: look at the photo and picture yourself as a dog sitter/walker! Afterall, many people work in the summer or go on holiday and they may need your services. How about a server at a local winery or brewery......with sips on the side, maybe? How about a fruit stand cashier....surrounded by fresh cherries, strawberries, and apples all day? What about a movie theatre attendant....quick peeks at the new films included? How about a tourism operator like a bike rental guy or a boat rental gal? These types of summer jobs actually sound good and many of them will have fringe benefits! But, my advice is don't over do it. You did retire or semi-retire for good reasons Boomers and you should still be "practicing" retirement. I have a part-time job and I like it. Happy summer! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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