Today is your day Boomer! Yesterday's blog promised a little more on the benefits of fishin' for Boomers.....so, here it is. Do you want an escape from your everyday life? Go fishin'. Do you want to watch eagles and ospreys sky diving for fish? Do you want views of big loons trying to steal your fish? Want more more views of wildlife like bears, water snakes, beavers, ducks, geese, mountain sheep, and deer? Want to spend quality time on the water with a friend or family member discussing just about anything? Want to focus on things like lake ripples, insects, sun angle, lake weed, the moon effect, cold beer, twizzlers, oars, water temperature, fish stories, and seat pads? Most importantly, do you want to remove stress in your life and recreate like a retired person is supposed to? Catch some fish or don't catch fish; it doesn't matter. It is all about the "fishing experience". By the way, my friend and I caught 162 in three days. Yahoo and cheers Boomers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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