Today is your day Boomer! Age 55-75 means you are a Boomer and I am happy to say that some famous people are qualified. I don't even need complete names for these two actors. Sly is 75 and Arnie is 73 and I am proud to say they provided a lot of entertainment for us Boomers as we swept through young adulthood. The Rambo and Terminator movie series were such big hits and vaulted these two men to superstardom. They also reinforced the notion that "action" movies were big blockbusters and sequels were moneymakers too. I looked forward to each and everyone.....but I did make one mistake with one of the Rambo flics. I decided it was a good "first date" movie for a new girlfriend.....but she was just not into blood, gore, shooting, violence, and thrills. I found out later, after no second date, that a RomCom would have been a better choice for this church-going girl. By the way, I saw the Sly movie again two days later! Maybe, just maybe, Boomers, we should watch them all again. "I'll be back" again tomorrow readers. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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