Today is your day Boomer! "A dog is a man's best friend"......as the old saying goes. And during this recent pandemic, more and more people acquired pets to keep them company and help them through the loneliness of being bottled up inside. Well, now we can go out, socialize, have some fun, and bring our dogs with us! I, sometimes, bring my golden retriever on my powerboat outings where she gets lots of swims. The guy in this picture seems to have boating with two dogs figured out as well! But through all of this, one thing remains true. Any dog is extremely loyal to its family and deserves lots of love, exercise, and respect. In fact, I just saw one study that stated many divorced Boomers would prefer to have a dog as a mate rather than getting married again! Wow, that is true love.....and shows the importance of companionship as Boomers age. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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