Today is your day Boomer! How lucky was I when my daughter came home this week! First of all, I hadn't seen her for months due to COVID rules and secondly, she wanted to celebrate Fathers's Day with me in July....not June. Naturally, I said yes. But the reason this is in my blog is that she wanted to celebrate in a different way. There would be no actual "present" this year (like a golf shirt) but day-long "activities" with her instead. So, we focused on three things: a beautiful boat ride/swim in the morning, wine tasting at three different wineries(including my favourite!) in the afternoon and a late afternoon appetizer cultural meal. Wow, what a great idea! It was all about the experience and it was so appreciated following a long period of so much isolation. Boomers, I know you get it. Time spent is way more important than money spent.....and we can do the same thing with our kids and grandchildren for their special days. Try it. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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