Today is your day Boomer! I guess there is a silver lining in every black cloud right now. There are over 250 forest fires burning in BC right now....another terrible summer fire season with no end in sight, and the Okanagan Valley is experiencing it in full force. But just check out all the beautiful pictures on line. People are lining up to get incredible pictures, especially sunrises and sunsets like this one, and the orange and red colours are just so amazing. Of course, it is a real reminder of the power and destruction of fires, but it does bring some small measure of beauty in a difficult time. And by the way, this is not to downplay the human impact of these fires. So, Boomers, get up early or stay up late, and start clicking! It is a tense summer that you can still enjoy. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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