Today is your day Boomer! I guess this whole climate change thing is partially our fault. Afterall Boomers, our generation encouraged tremendous growth of the oil, coal, and automotive industries since the end of World War II.....and now we have to live with the consequences. This picture shows what I am talking about. While the rest of Western Canada was suffering through a record-breaking heat wave in the past two weeks, one small town in the same region encountered hail....and, I mean, really big hail and lots of it! All of this is a sign of wierd, unpredictable weather which is a result of global warming. Even the heat dome that hit us was partially caused by "warming" of the Pacific Ocean and hundreds of people in BC have died from the effects of too much heat. Boomers, we need to take responsibility and do our part to try and reduce global carbon emissions.....individually, politically, and collectively. WE ALL WILL BENEFIT! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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