Today is your day Boomer! I'm back......back from four days of holiday dodging forest fires, smoke, heavy traffic, and high gas prices. Sounds terrible, doesn't it? Uh...uh. It was sooooo worth it just to participate in something we all need....NATURE! Check out the picture. That's me enjoying a terrific swim at a mountain lake near our family summer cabin. It was part of a boat tour where we saw bears, mountain sheep, loons, fish, waterfalls, and perfectly-calm water for as far as we could see.....a lake like glass! Boomers, various medical experts state that being in nature does many wonderful things for us: it reduces stress, anger, and fear; it produces emotionaly-pleasant feelings, and it reduces blood pressure, heart rate, and muscle tension. It sounds like we could all use a BIG does of nature in this smoke-filled, post-pandemic world. Go get it Boomers....it is very close to you. Cheers!

Comments

  1. Trish StathersJuly 5, 2021 at 5:52 PM

    How's the lake temp? Kamloops and Shuswap lakes are warming up nicely but still have that "refreshing" factor 1 ft down !

    ReplyDelete

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