Today is your day Boomer! What's up with the price of gas? Just what we need as our post-COVID world opens up again, we see fuel prices heading close to the 2 dollar/litre plateau! And as Boomers, we are big fuel consumers. We have boats, RVs, big trucks, and other recreational units like ATVs and motorcycles......so, I see alot of grumpy faces at the gas station. What about that cross-Canada RV trip you were planning this fall with your spouse? What about prices for airline and cruise tickets? Will they rise? Will you still go? What a bummer! OK.....what to do about it? (1)When the US border reopens, buy your gas there. (2)Use your Air Miles to help subsidize the high price. (3) Buy a small electric car, scooter, or bike for short trips around town. (4)Buy a more fuel-effecient vehicle(ie. a compact car instead of a SUV) (5)Walk and bike more than drive; it is good for you. (6) Downsize from two vehicles to one and carpool more. It is a fact of life Boomers. Fuel is going up, like vegetables. We have to adjust. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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