Today is your day Boomer! And what a day it will be for me! It is my anniversary and no, I am not going fishing. But, I can tell you that my wife purchased a new fly fishing reel as a gift for me! It is shown in this picture and it is just perfect! She did the same thing for me when we were married 31 years ago. We received alot of household items-like dishes, salad bowls, crystal, towels-but it was her idea to hold back 80$ and give it to me for a new fly rod. I used it all those years and it caught many big fish......and now she has done it again. What a great anniversary gift! By the way, I can't tell you what I bought her (because she reads my blog!)but I know she will like it, and we are going out for a nice dinner later in the evening. Boomers, with all the bad news out there right now, let's still celebrate the good times! Happy anniversary to my lovely wife, and cheers all.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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