Today is your day Boomer! The COVID 4th wave, that everyone hoped wouldn't happen, is seemingly here. Cases are way up across Canada and the world, and there is a new target. It is the unvaccinated. Over 90% of all cases in our country are those without the jab and only .5% of cases have had both shots. So, why wouldn't you get the vaccine?! It just makes sense.....common sense for all of us to help protect each other. Check out the picture and think long and hard about what we just experienced for 1 and 1/2 years. Winter is not far away and that's when the virus is passed around so much easier, and it is a new variant that is causing trouble....the so-called Delta Variant and scientists say there could be others lurking just around the corner unless we do something about it. Something, collectively. So, Boomers....please take the jab and help persuade others around you to do the same. And let's get back to our "normal" lives ASAP. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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