Today is your day Boomer! I recently met this Boomer guy at a farmers market. He played the guitar, sold specialty brooms, and called himself the "Broomer"! And apparently he is making quite a name for himself across the Okanagan Valley. So, I thought to myself.....why can't other Boomers, like us, do something similar? For example, if you owned a grave-digging company, you might call yourself the "Tomber". If you are a pessimistic futurist, you might be known as the
"Doom and Gloomer". If you sold your valuable male sperm to the local sperm bank, you might be called the "Womber". If you drove too many old, smokey diesel trucks, you would be called the
"Fumer". If you were a stage comedian, you might be called the "Humourer". If you like to go to nude beaches and drop your shorts, you might be the "Mooner"......and so on. You get my drift Boomers; just make it rhyme. It will stick in people's memory and you might make some money from it.....just like my man, the Broomer!! Happy Monday. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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