Today is your day Boomer! Is it too much to ask for one simple thing.....please, please, please learn to spell! People are screwing up constantly and we see it now all over the place, even in this simple picture example depicting "crab" apple jelly. Why is it more noticeable now? Well, we all have access to social media and many of us, like me in this blog, participate extensively. We like to comment on issues and add pictures, we like to tweet, and we love to buy and sell on the internet. But many of us, including Boomers, don't know how to spell very well or we we don't proofread. I know, I know.....this is the retired teacher in me blathering away, but it is bothersome and it takes away from your credibility! Just reflect back on all those early-morning tweets from former President Donald Trump. His serious messages about serious issues like war and COVID were often wrongly spelled, and honestly I think it made him look like a buffoon. Is "buffoon" spelled correctly? I had to check, so I did. We all should, more often. Cheers Boomers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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