Today is your day Boomer! It is so nice to celebrate "family time" this summer as this COVID crisis winds down....we hope. Families are finally getting together for important events like weddings and funerals, but also gathering for the little things: Sunday dinner, a boat ride, a waterfall hike, wine tasting, and yes, even, ukelele jams! This is a picture of my oldest brother and I enjoying a uke duet at our summer family cabin and just having a great time! Picking and playing together on the uke for the first time in our lives; it was so much fun, we played numerous songs together and shocked other family members.....in a good or bad way, I'm not sure. So, two pieces of advice for you ukelele-playing Boomers: family up and partner up this summer. I learned alot from my bro and thoroughly enjoyed the interaction. You can tell from the picture. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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