Today is your day Boomer! "It's a dog's life." Have you heard this expression before and what does it mean? Well, the official definition implies if you, Boomers, live a dog's life, it is bad....it is supposed to be a miserable, depressing existance. But not for my dog. She looks kind of sad in this picture, but only because she can't decide which ball to chew or roll around on. I brought home 6 used tennis balls from the courts yesterday and gave them to her all at once! Poor girl, she is just confused. Add this to the bucket of balls outside(where there are 13 more!) and you can only say this dog is spoiled. And....I throw balls for her twice a day in the backyard and she gets at least one long walk, sometimes two, every day! Also yesterday, she received a brush and trim from my wife which always results in a milkbone reward and she had a dog friend come and stay for three days earlier in the week. It's a dog's life....huh?! Just change the definition. I think I want a dog's life and so would many other Boomers I predict. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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