Today is your day Boomer! I can't believe it! We just got through three summer months of heat domes, smoke, and drought and our weather experts are predicting a cold winter! They say it will likely be a "La Nina" year which usually means colder temperatures and more snow. Some Boomers like it....they say YES to more snow for skiing, skating, and snowboarding. Others know it means more shovelling, harsher driving conditions, and more time spent inside. Which is bad because with COVID still here, we get less fresh air and more chances of spread. Yuk. This weather stuff sucks and seems to be getting worse every year with climate change. We get more extreme weather conditions in all four seasons and it does not bode well for our future. That's why we should vote for a Canadian political party this month that truly intends to DO SOMETHING about global warming, not just pay lip service to it. Boomers, start looking for your gloves and touques. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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