Today is your day Boomer! It is back-to-school day across Canada and I bet many parents are pretty happy....see picture! But what about Boomers? Probably mixed feelings, I assume. Some former teachers like me celebrate what's called "To Hell with the Bell Day" where we do other things like special lunches and golf instead of school assemblies and meetings. Other Boomers, who are grandparents, maybe are taking on more parental reponsibilities starting today....perhaps, after school care or pickup/dropoff activities. That can be good or bad depending on a number of different factors. One big thing to remember for all of us is that many more kids, cars, and school buses are on the road, so increased safety is a concern. Watch for speed in those designated school zones. And of course, the other BIG concern is COVID.....again. We all have trepidation and increased nerves as children head back to school and public mingling ticks way up.
But we must have confidence in the school system administration and the provincial health authorities; they are the experts and are calling the shots on things like mask mandates and ventilation. Let's let it play out and hope for the best! Have a great first day Boomers! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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