Today is your day Boomer! No, it is not hockey season yet.....but it is oh, so close! Only a couple of weeks away as the weather gets a little cooler. The NHL will feature a new team from Seattle this year and, of course, my Boston Bruins will again contend for the Stanley Cup...and the Leafs will not. The Canucks look like a crapshoot and no way will Montreal make the finals again. My opinions only, Boomers. Also the new women's hockey league in our country will be named the Premier Hockey Federation, or the PHF. By the way, most people think hockey is Canada's official national sport......and it is, but it is shared with lacrosse which is very appropriate considering it came from our indigenous peoples and the early beginnings of Canada! Can you tell, hockey rules in my world Boomers!? Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

Comments
Post a Comment