Today is your day Boomer! It doesn't look like a very exciting picture.....my truck on a gravel road beside some trees. But it actually looked, in person, a whole lot better! Boomers, the concept is what many of you experienced as kids: the Sunday drive. You did it with your parents and maybe it was boring at times, but now you get a chance to do it again! This time, I recommend you hit the back roads and experience autumn in full colour! It is incredible right now as the trees of southern BC succumb to the coming of winter and slowly spread their colour-filled wings. Also, many of you drive SUVs with all-wheel drive or you have 4X4 trucks like me that you use to pull trailers and boats. Use that feature; most of you can afford the gas and the bumpy ride will be much smoother and safer. You will also encounter scenic high-elevation views, animals in their natural habitat, and you can bring along your dog for a walk. It could also lead to an active hike or mountain bike and a possible picnic with maybe a touch of wine. The possibilities are endless. Don't forget your old-fashioned paper map or a good software map program and get out there Boomers!
Something old is new again. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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