Today is your day Boomer! It seems like a simple thing, but I think it is true.....very true. Boomers, let's appreciate the little things in life. For example, yesterday was a beautiful, sunny autumn day and I was doing chores in the back yard. I stopped and just sat there for awhile appreciating my land. You can see it in the picture. I have .7 acre, privacy on all sides, lots of greenery, a greenhouse, a trickling stream and picturesque tourist railway just beyond my property line, numerous big trees like my Weeping Willow, farm and wild animals close by, birds like pheasants and quail chirping away, a hot tub, a golden retriever playing fetch, outdoor and covered patios with comfortable chairs, and a beautiful view of a nearby mountain. Wow! Boomers, stop and smell the roses. Winter is almost here, so enjoy the now.......Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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