Today is your day Boomer!  Nothing like a good ol' DIY with your neighbour!  We built this new farm fence together and we did it in "Boomer style".  Along with help from two other neighbours, my wife and my brother, we did it slowly over three weeks and saved a ton of money.  There was no labour cost....just lots of good advice and sharing of work...and an even 50/50 cost split of the fencing materials: posts, wire, staples, rentals etc.  There was no rush, we shared tools, and I even took a holiday to Vancouver Island halfway through the job!  Check out the picture.  The fence looks great and runs right down the boundary of our property line.  It increases the value of both homes and provides proper security for pets and potential grandchildren in our backyards!  I like it and I like the fact that we are surrounded by great neighbours who always help each other.  It really makes our Boomer retirement house a "home".  Do it yourself Boomers, if you can....with a neighbour and get a sense of accomplishment.  Cheers.
 Today is your day Boomer!  And today is another day for wining......and I don't mean complaining.  I mean drinking some pressed grapes and enjoying the health benefits.  That's right, drinking alcohol is good for you.  First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women.  Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine.  It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites.  Boomers, maybe we could volunteer for a new study!  Cheers!
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