Today is your day Boomer! CBC recently did some research on old expressions and words still used fairly frequently by Canadians. In fact, if you look at the picture, I'll bet many Boomers still use 1-10 of these on a fairly-regular basis! That's because we grew up with these terms....they were considered rather "normal" in many of our lives and we probably didn't even realize we were being discriminatory. It is very interesting to read about the history behind these expressions; some of them you can guess, but others you must do the research. So, I encourage you Boomers, to read the article; just Google it; but more importantly make a big effort to change the way we talk and think about avoiding hurtful comments re: diverse communities in our society today. Start by counting the expressions you still use. That's what I did, and I'll bet it will be a wakeup call for some of you. Boomers, this is a new world and we have to change some old habits. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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