Today is your day Boomer! I am a parent, husband, former school teacher, and current school trustee in British Columbia and I have been vaccinated twice. You should know this because of the stance that I have taken re: anti-vax protests. I was appalled when I saw the protestors come out in full force at Remembrance Day ceremonies last week in Kelowna and I was especially frustrated when it happened previously around numerous hospitals in BC, and a school in Salmon Arm! I do recognize a person's right to peacefully protest, but sometimes people just go too far. And now the BC Government is doing something about it; yesterday, John Horgan and Co. announced new legislation that would ban anti-vax protests around our schools, hospitals, and vaccination clinics. It would include a 20 metre, or 66 foot, bubble of no protest which will, in my opinion, greatly prevent harrassment and intimidation of our health care and education workers, and even kids. Taking the lead from the Quebec Government, the BC NDP has taken a bold step to make a stand for civility, human kindness, and common sense. Boomers, remember this come election time....and Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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