Today is your day Boomer! Is it just me, or is this world becoming addicted to hyberole? Hyperbole, you mean extreme exaggerations? Yes, just look at this picture and imagine if your noisy neighbours upstairs sounded like a "herd of elephants". A simile, I agree, but also a big overstatement.....kind of like the size of feet you imagine may break through your ceiling! Maybe it is media seeking more viewers, maybe it is people wanting to make a big impact, maybe it those who wants lots of "likes" on their websites....but check out these weather exaggerations: atmospheric river, superstorm, monster wildfire, raging firestorm, and flash freeze. Oh boy. They make good headlines....that's for sure. So, how about some Boomer hyperboles you may recognize or even use yourself: (1)I walked uphill to school both ways, in 7 feet of snow. (2) I have a ton of homework. (3) I told you to clean your room a million times. (4) Cry me a river. (5) Her brain is the size of a pea. (6) You could have knocked me over with a feather. This time I am not exaggerating; I bet many Boomers still use these expresssions for emphasis. Do you? LOL and cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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