Today is your day Boomer! You know you are getting old when......the famous pop group ABBA has released its first album in 40 years, and just take a look at this picture. Benny and company are in their mid-70s and wow, do their look mature! I mean really, mature. OK, old. But, of course, we all remember them from the 1970s when they were bopping away with songs like Super Trooper, Mama Mia, and Chicquitita. I do admire them for making a comeback and when I listened to their new songs, they sounded very similar to their old tunes. That is awesome. No cracking voices and screwed-up notes on the guitar, just fun, poppish, light-hearted ABBA-sounding songs that I'm sure will sell bigtime. The album name, by the way, is "Voyage" and the first song is called "I Still Have Faith In You"......and yes, ABBA, we still have faith in your ability all these years later. And I still have faith in all Boomers being creative and energetic in their retirement years. You could say we are all on a Boomer voyage together! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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