Today is your day Boomer! I know many Boomers appreciate the lure of nature....the scenery, the feel, sounds, and flora and fauna of wilderness and the natural environment. A lot of us hike and mountain bike on beautiful trails and often drive through incredible parks like the Banff-Jasper Corridor in the Rockies. And we all take pictures....mostly with cellphones that do a pretty good job, but what about a step up? I have a long-time friend who does professional-grade work with high-quality cameras, and the result is incredible photos.....see picture! Want more? Access "George Sasaki Photography" on FaceBook and see what I mean. This is a great non-Omicron activity for all of us.....as we seek some isolation away from the virus; Boomers, we can easily access great pics and take some ourselves as we head outside on beautiful, snowy, sunny days. And it could become a serious hobby like my Boomer friend George.....thanks buddy! Go Mother Nature! Cheers everyone.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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