Today is your day Boomer! It is a good news/bad news day as the clock strikes December 21....just four days before Christmas. A pessimist will state the following: oh no, it is the Winter Solstice, the shortest, darkest, dreariest day of the year. Oh darn, winter is now officially here, so it means three months of cold, snow, and ice. And oh rats, just 4 days before Xmas and my shopping isn't done! Meanwhile, the optimist(like me!) will say: December 21 is the shortest day of the year, so each day will be a couple of minutes longer from now on! Oh yes, winter means lots of skiing, snowshoeing, skating, and morning views from my hot tub like the one pictured here. And oh yeah, my daughter is coming home for Christmas today and she has done most of my Christmas shopping for my wife; she is my little elf! Wow, Boomers, this blog shows us life is all about "attitude". And we need to live life for happiness every day, even if it is dark, snowy, and gloomy. Happy Solstice and happy holidays! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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