Today is your day Boomer! This week is filled with discount shopping, cold outdoor activities and lots of family time with games. One great game I just discovered is "OK Boomer".....just over 20$ and available at most game stores and Amazon. It is a generational trivia test game with lots of questions that challenge so-called "old school" groups(like us Boomers!) versus "new school" generations like everyone else: for example, Generation Z and Millennials. There are a variety of questions on these topics: TV shows, movies, dress, technology, history, trends, slang, and music.
A good question, which my twenty-something kids, could not answer was "Who was the Fab Four?" Another wrong answer was "Which popular TV sitcom featured The Fonz?" Easy questions for Boomers, but hard for youngsters who didn't grow up with The Beatles.....on the radio constantly, and Happy Days, every Tuesday Night at 8 o'clock! A great game....lots of laughs, good family interactions, and easy to play. Try it....OK, Boomers? Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
Comments
Post a Comment