Today is your day Boomer! Today I could talk about the the next wave of COVID.....the next freight train variant, Omicron, out of control and spreading rapidly across Canada. I could mention that cases could reach 2000 daily in B.C. by late December and I might add that our holiday season could be greatly effected....but I won't. Instead, how about some Baby Boomer comedy? Here is an excerpt from a book I read on Boomer Humour: Sam, Joe and Ben, three boomers, go out for a walk. Sam says, ''Windy, isn’t it?'' Joe says, ''No, it's Thursday.'' Ben says, ''So am I, let’s go for a drink.'' * New pick up line: Do I come here often? * Betty and her husband Bob have been married for 30 years. On their 55th birthdays, a fairy appears before them and grants them each one wish. Betty says, ''I'd like to spend a month in Hawaii.'' POOF! Two tickets to Maui appear in her hands. Bob says, ''I'd like to have a woman 30 years younger than me.'' POOF! He is suddenly 85. See picture and thanks to Glen for his comedic style and distraction from our seemingly-endless pandemic lives! The book is available on Amazon and might make a great Christmas gift! Hang-in there Boomers and don't watch too much Bonnie Henry on TV. Happy holidays!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
Comments
Post a Comment