Today is your day Boomer! Want to watch something uplifting during these dreary times of COVID, floods, highway restrictions, and climate change? How about a musical? I hear the new version of West Side Story is getting good reviews and is out in theatres now. Seriously, you can't go wrong with a Stephen Spielberg production, can you? What about some golden oldies like Grease or Mama Mia?....both on Netflix. I watched the ABBA song-filled Mama Mia with my wife last week and found myself smiling away and singing along. The movie has some big stars(see picture) like Meryl Streep and Pierce Brosnon, who do an OK job singing, but the overall production is excellent and it includes some awesome scenery of the Greek Islands....the cliffs, the turquoise water, sunsets, and some culture. By the way, the Mama Mia sequel, Here We Go Again, has more ABBA music and features Cher....who many Boomers like! Give it a whirl Boomers; it's always good the 2nd or 3rd time around and is great for Christmas holidays when we all may need a little pick-me-up! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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