Today is your day Boomer! You still have 12 days before Christmas Boomers to sharpen-up your ukelele skills. And I don't mean your regular songs....your favs, the ones you play throughout the year. I mean Christmas songs! That's right, with family and friends coming over in the holidays, you can lead some of the festivities with a few festive songs. I downloaded 10 easy-to-play tunes yesterday with only 3-5 chords and started practicing....Christmas classics like Jingle Bells, Deck The Halls, Here Comes Santa Claus, and Frosty the Snowman! Now, if I can do it....so can you! And you know who would really appreciate it? Your grandkids, that's right...the ones who don't focus on the mistakes you make, but the effort you take. Good rhyme; maybe I could make a song out of that?! Cheers and have a happy musical Christmas with your family. P.S. Don't forget to practice.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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