Today is your day Boomer! I think dealing with snow in the dog days of winter is all about attitude. This thought as I head out to brush off about one inch of the new stuff last night, with a heavy load of 10-15 cm expected tonight.....oh, and already about a foot on the ground! Some people complain and see snow removal as a so-called "job" and a clear restriction on their time and driving. Others, like me, see it as a challenge....a chance to get outside, get some exercise, and enjoy the natural wonders of a white, winter wonderland. Afterall, it is January and most of us can expect snow on a regular basis in Canada. So, maybe what you need is a little inspiration....from say, a motivating blog, or a new snow blower, or even a new shovel. Take a look at that old plastic shovel you bought in 2003 and maybe think about spending some money on a new supermodel shovel. Have you checked them out at Rona or Home Hardware lately? Shovels....with new ergonomics, designs, and light weight have come a long way since you last bought one! But more importantly, Boomers, is your optimism. Most of you are retired, and you have the time and will to tackle a snowfall with vigour and enthusiasm. It is white and wonderful. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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