Today is your day Boomer! It is the dead cold of winter and continuing COVID saga that is pushing me more and more to books. We are encouraged to stay home and avoid Omicron....but we can still go to the library or order books online.....books like this one. Dirk Cussler, if you didn't know, has taken over from his Dad, Clive, and is now writing the "Dirk Pitt" adventure novel series. Many Boomers know that Clive Cussler was one of the best fiction writers of all time, featuring over 80 books on underwater thrillers. He passed away in 2020, but did co-author 8 novels with his son before he died. So, needless to say, I was hopeful-but wary-when the younger Cussler released his first book without his father's assistance. The result, I am happy to say, is a very good read....The Devil's Sea. And like father, like son, it is gripping fiction that keeps you turning pages late into the night. The book features all the usual Cussler characters and reminds you that "family" is really big in the Cussler household. Afterall, the main character "Dirk" is named after the author. Try it Boomers....it is good entertainment! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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