Today is your day Boomer! Sometimes my blog focuses on other blogs that I find motivating and perfect for Baby Boomers. This one: over50andfit.ca is a great inspiration for all of us. It is a twice-weekly blog on fitness for the older generation and features "Barrie" who is 84, but says he "feels 48"! This is a man who worked with kids in the school system for over 50 years; that in itself is an accomplishment; he has also travelled to over 50 countries in his lifetime; and seriously took up fitness at age 50 and began doing triathlons. Now, in his 80s, he is recovering from a car accident and has really taken to personal training. His blog is lively, well written, and features topics for Boomers like calorie counting, stretching, and the benefits of drinking water. He just might motivate you to get back into the gym....if any are still open during COVID...and drastically change your lifestyle. Wow, way to go Barrie! Cheers.

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