Today is your day Boomer! Well, I guess it was quite a day for this famous person! You may recognize Emma Thompson, a British actress, who-like us-is a Boomer at age 62 and is the star of numerous Harry Potter movies, plus "Sense and Sensibility", "Men in Black 3", and "Saving Mr. Banks". These three movies were huge commercial successes and skyrocketed her earnings, so her net worth today is about 64 million dollars. But now she is complaining that she had to do a "nude" scene in her most recent movie; she says this was a first for her, and it was very, very uncomfortable! What do I say? Too bad, Emma....with your reputation, you can pick and choose your movies. Just say no to that movie, but surely don't gripe about it. Or, see it as a challenge in your career....something new, and go for it. Many Boomers would kill for that acting opportunity and, let's face it, you are well paid! If you worry about what your body looks like on screen, take this advice from former long-time night show host David Letterman: he says if you are contemplating divorce in your later years, stand in front of a mirror naked! Ah, Boomers....decisions, decisions, decisions.....cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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