Today is your day Boomer! What could you do at age six? Probably not much....maybe recite your ABC's, finger paint, snowplow down the bunny hill at a ski resort. Afterall, you were in grade one and the world had few expectations of you. But....look at this picture. This Arianne from Delta, B.C.......she watched as her brother almost got hit by a car on a busy street and decided that same street needed a crosswalk. So, she wrote a letter to the local municipal council and gathered names on a petition, and guess what....council said YES! This month, Delta installed a new painted crosswalk with flashing warning lights at that location and this was the response from Councilor Dylan Kruger: "to see a young person aged six or seven caring about the future of her community.....it gives me a lot of faith for the next generation." Arianne says youth action on climate change could be her next goal. Wow, Boomers, if she can do it, so can we! It's never too late to change the world....at any age!! Speak up, get inspired. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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