Today is your day Boomer! You can disagree, of course, but it is pretty hard for me to say another breed of dog is better than a golden retriever. I base this on our family experience, as we now are on our third golden and online surveys around North America that have these dogs consistently ranked in the top three. Retrievers are extremely loyal, friendly, great with kids, and are often used as guide dogs, stress-reducing dogs, and senior care home animals. Ever met a vicious golden? I doubt it. Recently out walking my dog, I met a woman who had a three-year-old male golden who was named after his father. The Dad dog was "Butter" and the son was "Butterboy".....and it was so appropriate as this extremely-friendly dog melted right into my arms in seconds. I know another couple that has had 8 goldens over the years including a male and female named "Sonny and Cher". Love those names! It sure beats the old, traditional names like "Goldie". Not convinced? Read the picture and also consider a few negatives about goldens: they have genetic hip problems and you have to deal with excess hair in your house. Oh, excess licks, excess balls, chewy toys, and extreme affection. Sorry about that Boomers. I think a dog, like a retriever, would be an awesome addition to your retirement experience! Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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