Today is your day Boomer! All this negative talk about global warming and climate change is bothersome....I mean, it is happening, but it is all not that bad. Take this winter, for example. In my town of Summerland, BC....we are enduring a full week of sunshine and temperatures hitting about 7 degrees Celcius. A reminder, this is in February when the average temp. is supposed to be minus 2. Yup, when I first moved here thirty years ago, we got three cold spells every winter. Then it dropped to two, and so far this winter, it is only one. And wow, what a time for Boomer winter recreation: skiing, skating, hiking, big-tire mountain biking, snowshoeing, or just simply...walking; this month has it all; see picture! Oh, there are a few downfalls: lack of snow could affect our summer-time water storage, people working indoors get grumpy and take it out on us, and the continuous sun burns our faces. Buy some sunblock Boomers and enjoy....cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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