Today is your day Boomer! A lot of bad news on my blog this week......trucker protests, COVID, possible war in Ukraine, blah, blah, blah. Sorry. Today it is all good stuff and nature! In fact, it is the Northern Lights (see picture) making an appearance in BC's Okanagan Valley this week...it is a rarity this far south, so many Boomers made it a night-watching priority. Did you know this? Few natural phenomena can compete with the beauty of the aurora borealis, which appear on occasion when the sun’s electrons collide with Earth’s magnetic field, becoming energized; lines of magnetic force channel this solar output into ribbons of colour across the night sky. Cool. This is like evening TV, but is much better than Grey's Anatomy or The Bachelor. Next time, give it a try Boomers. It is all over the media ahead of time. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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