Today is your day Boomer! We all know the term "glamping"....that is, glamorous camping, but do you know what "bleisure" is? Well, a good guess would be a combination of business with leisure. For example, taking a business trip to the Bahamas and tacking on a few extra days of holiday time while you are there! Or, as the picture shows, working remotely from a beautiful beach and combining the two activities at the same time. We can do this now as many jobs can be done completely on-line, and as long as you have good control over your laptop microphone and camera....no one will ever find out! Great idea Boomers, as many of us have part-time work, and let's face it....we love to recreate! The term "bleisure" was actually invented in 2009 by some travel expert, but it actually applies even even more nowadays as the world pivots and tries to work through a continuing pandemic. The share of business trips that include a weekend has increased 23 percentage points to 38 per cent since 2019, according to corporate travel manager TripActions Inc. And apparently, bleisure travellers pick Thursday as their most-used flight day, so they can work Friday and than relax on the weekend at their preferred vacation location. Makes sense. Boomers, let's try it. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...
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