Today is your day Boomer! Boomers, do you know about this? According to Wikipedia, a "portmanteau" word is formed by combining two or more existing words that all relate to a single concept. Examples are "smog", coined by blending smoke and fog, "motel" from motor and hotel, and "spork"....from spoon and fork. So, from a millennial family friend(see picture!) I bring you the word "shacket", a combination of shirt and jacket....a relatively new fashion trend which I think would be perfect for Boomers in the cooler weather of spring and fall! And this shows that we can learn new things from other generations, and maybe...just maybe, update our outdated wardrobes. Yes, some of us are still wearing clothes from the 1980s or 90s. Come on, admit it! Spend some money on newer styles Boomers! Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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