Today is your day Boomer! I know most of my readers are so-called "Baby Boomers"....born after World War II, and now retiring and aging in North American society. But how much do you remember about society while growing up? Maybe you should take a fun, multiple-choice quiz on Boomer life topics like TV, clothes, communication, sports, health, and travel. The website is: https://bonvoyaged.com/can-you-pass-this-baby-boomer-quiz/20/ It comes with interesting hint-giving pictures and is American-based, but I found it enjoyable and pretty easy. It also makes you reflect back on your youth and how the world has really changed! Good luck and have fun Boomers, cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
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