Today is your day Boomer! Need help with high gas prices? Your answers have to come from within....because politicians, oil companies, and global wars are certainly not helping. So, some strategies: some obvious and some not. (1) Stop driving so much and take alternative forms of transportation like feet, bikes, scooters, and buses. (2) If you have two vehicles, only drive the one that gets better gas mileage. (3) Carpool, even for short trips to the golf course or ski hill. (4) Shop around for gas; prices fluctuate greatly from station to station, and use apps like "Gas Buddy" to show which local stations have the lowest prices. (5) Drive slower and accelerate and brake more gradually. (6) Cut out activities like "Sunday drives" and reduce your camping trips with gas guzzlers like truck and trailers and big RVs. (7) Reduce spending on other "optional" activities like that daily Starbucks coffee and weekly restaurant dinners; this helps you afford more gas. (8) If you still are employed, ask your boss if you can work from home as much as possible. Boomers, remember this gas crisis should only be temporary, but many of these tips are good long-term solutions as the world attempts to gradually wean itself off oil. Cheers.
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
Comments
Post a Comment