Today is your day Boomer! Our generation is always looking to the future.....thinking about negative things like pandemics, war, and global warming. But we also consider positives like technological growth, innovation, and our grandkids! So, some more good news today as new statistics indicate a continuing move toward cleaner forms of power. Wind and solar power now account for 10% of the world's electricity and are part of the total non-fuel sources at 38%. Nations like Vietnam and Australia are the quickest movers in solar/wind power, but no one can match #1 Denmark at 52% clean. No surprise that China still burns the most coal, but even the Chinese are picking up the "alternative" chase. Where is fuel still used the most: industry and cars, so that should be our focus going forward. Boomers, you can help. You can support businesses that use solar and wind power, you can install solar panels on your rooftops, you can vote for clean-energy politicians, and you can buy electric or hybrid vehicles. We're all in this together.....right? Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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