Today is your day Boomer! For some reason Boomers, this day in history....April 4th....is a biggie. Check out this list: In 1896, gold is found in Yukon. In 1968, activist Martin Luther King Jr. is assassinated. In 1973, the World Trade Center opens in New York City. In 1974, Hank Aaron hits his 714th career home run, tying Babe Ruth’s record. In 1975, Microsoft is founded. In 1986, Wayne Gretzky sets an NHL record with his 213th point of the season. In 1989, NBA star Kareem Abdul-Jabbar plays in the last game of his career. For me, the athletic accomplishments are huge....but I am thinking, for most Boomers, the start of Microsoft is the most influential. The Bill Gates-Paul Allen company changed our world so dramatically and still to this day is likely the computer hardware and/or software you and I are using right now! The Seattle-based corporation made 168 billion last year and a big indication of success is its stock price as of today....$312 American. More importantly is how computers and cellphones affect our daily lives; the latest research shows the average North American spends almost 10 hours per day on their electronics! That includes us Boomers. Have a great day and cheers!!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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