Today is your day Boomer! I know many Boomers watch Jeopardy every night at 7:30 on ABC....but why watch now? Well, if your head has been stuck in the sand somewhere, you maybe haven't realized that a young Canadian is kicking butt on the American show! Mattea Roach of Toronto has won 20 straight nights as of Monday and has amassed almost a half million dollars in cash! Well...this is pretty exciting isn't it? What does Mattea think? "That's always going to be a part of how I'm remembered -- as this representative of Canada and the best Canadian to go on," she said in an interview with The Canadian Press ahead of her 13th game. "I hope someone someday is even more winning than I am." How good is she? I watched one night last week with my mother-in-law and Mattea answered the first six questions very quickly and without any competition.....she eventually won by 20 thousand dollars. She is now in 5th place for all-time wins, but is well behind Ken Jennings at 74 victories. She is also the best ever Canadian and only 23 years young! Way to go Mattea....yes Boomers, it is rivetting TV. Watch and see. Cheers!
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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