Today is your day Boomer! Hello Boomers.....I know, I know, I went off-line about three months ago with nary a word. But if you know me personally, you'll know a terrible tragedy struck my family and I was in no mood to write. But now I am back....and I will try to inform and debate you on many Boomer issues in this crazy world. Today, I briefly look at Old Age Security in Canada and the 10% raise for age 75+ which takes effect this week. Yes....a raise! But, it is the first permanent raise in about 50 years and does not cover the age group 65-74, which-by the way-will be me as of next year. Do the math; add up inflation over the past 50 years and realize this small pension just doesn't meet the needs of your average low/middle income Boomer/senior. It is too "fixed" and should be tied to COLA, the increasing cost of living. Think of high prices like gas and groceries, and realize the possible impact. Government will say "too expensive", taxes will likely go up again, but I say it is worth it. Our seniors are valued members of society and deserve a better life. Cheers!
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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