Today is your day Boomer! I guess we all learn a big lesson once in awhile. For me, it was a few nights ago on the famed Coquihalla HIghway in BC's interior. Pulling my boat back from our summer cabin resulted in a trailer tire blowout at 100km and a scary experience. My son and I had to change the tire on the side of a very busy highway with semi-trucks thundering past extremely close! It was a "challenge" as my son said, but was not fun. Sure enough my lesson was assuming trailer tires that still looked relatively new after 10 years were actually okay. According to Sport Fishing Magazine, I made a mistake: "treads on tires for boat trailers don’t really wear out. More often, the sidewalls deteriorate over time, showing signs of cracking in the rubber exterior. Yet even tires that look OK can fool you. After a few years, the laminates rot from within, and that can lead to blowouts. So you can’t really judge an old trailer tire by its looks. That’s why it is a good idea to replace your trailer tires every five to six years, no matter what they look like. This applies to spare tires as well. Even though they never get used, they still go bad on the inside." There you go Boomers, check those boat and trailer tires regularly, and don't let looks deceive you. By the way, two new tires cost about 450$. Cheers.
Today is your day Boomer! Baby Boomers, another health benefit is back! It is backward walking and the trend-often associated with the 1980s-is making a return as grey-haired wonders, like you and I, look for new-or-newish ideas to help keep us fit! According to cbc.ca, "walking backwards has shown that there's less impact on the joints by using these different muscles — and it can increase flexibility and even help alleviate back pain." One 62-year-old Boomer says "Every time I walk, I just do a little twirl and walk backwards for a bit, and I'll do it just a few times during my walk." It may look a little unusual and may get a few laughs from passersby....by consider the actual benefits. Clinical exercise specialist André Noël Potvin says "When you start to walk backwards, you actually start to rebalance the forces around the ankle, knee, hip and lower back." This really helps Boomers recovering from knee surgery and older Boomers who are havi...

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