Today is your day Boomer! When you think Armstrong, you may think cheese.....but now, you may think SUNFLOWERS. The small agricultural community north of Vernon in BC's Okanagan is opening its 2nd sunflower festival this week, and it is bigger and better this year! Eight acres, 250,000 sunflowers, and 25 varieties....and according to one organizer: there are lots of the traditional yellow, but "we have red ones, white ones, cream ones, we even have a green and a purple variety. They are not in bloom yet but they will be hopefully by this weekend if not halfway through next week." Rows and rows of beauty, and certainly a great agritourist attraction for Boomers. Tickets are about 20 bucks and you can get them cheaper on-line. Don't live in the area? Drive....or check out similar festivals in Chilliwack or Richmond, BC. Remember, today is your day Boomer.....get out there and be active!

Comments

Post a Comment

Popular posts from this blog

Image
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!
Read more
Image
Today is your day Boomer! A big smile on my face and ready to go! That's me, three months after hip replacement surgery and finishing physiotherapy, I venture out today....for the first time...to the wacky world of pickleball! Thumbs up from my surgeon and physiotherapist allow me to do this, with one provision: work into any sport slowly. So, I raise my racquet today and step forth into "all-level social" p-ball with mostly Boomers and seniors lining up against me. I will step trepidately on the court with mixed feelings: happy to be back, but somewhat worried about my new hip. It is perfect, I am pain free, I feel great, but....there is always the "mental" aspect of returning from injury or surgery. Will I get hurt again, will I have to return for re-constructive surgery, can I still play? All valid questions...to be answered today. But I have done it before, coming back from valve surgery, broken ribs, a torn hamstring, a partiially-torn achilles, fro...
Read more
Image
Today is your day Boomer! Just finishing up a four-day stay-cation on a Gulf Island off Nanaimo, B.C.. Gabriola Island is just a short ferry ride to a welcoming island of just under 5000 people...with many of them Boomers! The average age is 51, so all the stores, beaches, and attractions are filled with grey-haired people, like me! Also, some spring break kids are out and about. The island has all the amenities you need, plus rich, cultural arts and craft attractions like pottery, roadside produce stands, festivals, pickleball, yoga, and many natural attractions: water-eroded limestone, deer, seals, birds, sandy and rocky beaches, wooded trails through moss-covered trees, and waterfalls! Even many place-names are natural: Honeysuckle Road, Buttercup Lane, and Whalebone Beach. Add to this man-made options like seaplane sight-seeing, salmon-fishing charters, pubs, restaurants, art galleries, and farm tours. And humourous signs like an old television perched up in a tree, called ...
Read more