Today is your day Boomer! You know you are having a bad day when.......? Yeh, for me, it might be when I stub my toe, get a sunburn, or run out of gas. For the man in this picture, it was the first global case of a person with COVID, Monkeypox, and HIV at the same time. A 36 year-old Italian man who went on holiday in a crowded city in Spain and had unprotected sex. Whew. This world is pretty tough right now, and this makes me think of a comment from a friend I heard recently. He said pretty soon all of us will have had COVID.....and I say NO because many Boomers, like me, are still taking lots of precautions: hand washing, masking up indoors, avoiding crowds etc. The world is still experiencing over one million new COVID cases every day! Don't fool yourself, it is not over. Medical expects are predicting another possible wave this fall and we have to be ready....
Today is your day Boomer! And today is another day for wining......and I don't mean complaining. I mean drinking some pressed grapes and enjoying the health benefits. That's right, drinking alcohol is good for you. First, let's state the obvious....only in moderate amounts: two glasses per day for men and one for women. Research shows the following positive health effects: (1) reduces risk of Alzheimer's and Parkinson disease (2) is an anti-flammatory(white wine is better for this) (3) decreases risk of high blood pressure and high cholesterol(red wine is a better choice) (4) good for mental health, may increase age longevity, may promote healthy gut bacteria. All of this sounds good and much of it boils down to the antioxidants which are higher in red wine. It seems reds--like Merlot, Cab Sav, and Shiraz--have been studied more.....which means more research is needed on whites. Boomers, maybe we could volunteer for a new study! Cheers!

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